Author: Angela Mozelle

Can you think of any reason or anything caregivers might want more? Caregivers are so busy caring for their loved ones, they don’t often focus on themselves. While the caregiver is not focusing on her or himself, neither are other family members and friends. It’s usually not because they are not concerned about the health and well-being of the caregiver, it is generally because the caregiver has not mentioned or acknowledged that more time and attention devoted to him or herself is necessary and even wanted. If you have a caregiver in your life who is doing the day-to-day care of a loved one who is aging, take some time to reward that caregiver. What would a reward look like? How about offering to do some of the routine chores assumed by the caregiver. How about just spending a little more time with the caregiver to ask how she or he is really doing. Have you thought about preparing a meal or taking the caregiver one of their favorite healthy treats? A special surprise might be allowing the caregiver to get a few hours of uninterrupted peace and quiet. It really is about the little things. The things that non-caregivers take for granted. A hug, a gentle touch, a prolonged smile, a wink, 2 thumbs up, a non-rushed telephone call — most caregivers would welcome this attention. Why? Because Caregivers Need Care Too

Angela Mozelle
www.newbeginningstoday.com
310 673 3349

It’s the beginning of summer. How excited, enthusiastic and energetic are you feeling as a caregiver? Have you started to delegate some of your responsibilities? Are you taking more time to do special things for you?/ How about your eating habits? Are they different this time of year? Are you cooking less? Is is time to just cleanse and relax your system so you can feel better, look better and have more energy? Join me on Transformational Tuesdays this week and find out how you can detox your system easily and painlessly. It’s called Thoughts for Foods. Ling Wong will share great ideas and working strategies for your busy lifestyle. There is no fasting. You will be able to continue with your regular caregiving responsibilities. At the end of the cleansing period, you will feel better. You can determine if a few days or several days fit into your schedule. Join us on the call. Tuesday June 28th at 7:00 PDT. @ 218 486 1616. access code 375514#. Because Caregivers Need Care Too. For more information give me a call. It’s about focusing on you.

Remember, “Caregivers Need Care Too”.
www.newbeginningstoday.com
310 673 3349

How often has someone asked about the family member who is being cared for? You have answered and those well wishers have continued to offer support for your ailing, aging or disabled loved one. It is seldom that they actually realize you as the caregiver need and want continued support. Your emotional support and encouragement is what New Beginnings is all about. When you as the caregiver feel support, assistance and warmth, it is easier for you to carry on with your caregiving responsibilities. It is motivating to know that others are considering your thoughts and feelings. How often are you taking time out for yourself — just a few minutes a day to unwind? When is the last time that you as the caregiver decided you deserved a real break? It’s not too late to plan that summer get-away. Call in some favors. Being a caregiver requires flexibility in your schedule to allow you to realize that someone really wants to know and cares about you.

Remember, “Caregivers Need Care Too”.
www.newbeginningstoday.com
310 673 3349

Acknowledging yourself as a caregiver is on my list of the top secrets to caregiving. Often caregivers fail to appreciate themselves for all the caring and compassion they demonstrate while caring for their loved one. Acknowledging your services and support can garner more aid in your day-to day efforts. Someone may be listening and volunteer to assist you on this journey. That assistance may come in the form of resources to comfort you or your loved one. A helping hand with some of the routine responsibilities can also be a result of your acknowledging your concerns as a caregiver for the family member. It’s all about support and service.

Remember, “Caregivers Need Care Too”.
www.newbeginningstoday.com
310 673 3349