Wellness Wednesdays: It’s time to allow silence to lead

It’s time to allow silence to lead

How often have you been with others and felt the need to fill every space with conversation?  Silence allows us to be present with ourselves and with others.  Sometimes no conversation is the best conversation.

Let’s practice the golden moments of silence.  The effects are tremendous.

  • renewing
  • transforming
  • healing

Our silent thoughts have power which allow us to find and revisit peace.
I am wishing you a week filled with the silence of peace.
Joy and light,
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