Category: balance for caregivers

Posted on

New Beginnings for Summer

 

vacation_ryan

 

It’s hard to believe it’s August already.  My how time flies. It has been a busy summer.  Trust you are getting in some relaxation, some” time outs” and managing your time of self care more effectively.

 

If your summer activities have been limited, take the time to participate and engage in something that is fun for you and simple to do.  Some ideas are summer concerts.  Many parks anphoto (11)d beaches have free concerts and free movies.  Grab a blanket, some of the wonderful fruits and vegetables that are readily available during the summer months, share with some friends and family and enjoy. You deserve this special treat for yourself.

Are you a panicking Paul or a worried Wanda?  I shared many ideas and tips to overcome the stressful and overwhelming day to day activities that can become a normal part of the life of caregivers during a presentation on June 28th with  as a presenter with an estate planning attorney.

My Aging Gracefully presentation was a real hit with the community.  The discussion went from being “fabulous at 50 to being a novel 90.  How are you Aging Gracefully?

Some upcoming activities are listed below.  Tell your friends or those you know who can use the services.  Remember it’s all about “self care”.

First Tuesdays is another lifestyle presentation that starts on August 5th with a preview call.  Each month a new topic is discussed that is relevant to self-care and baby boomers.  Join us on the August 5th preview call at 712 432 1212; access code 725 356 151.   August is Aging Gracefully.

  • September  Self Care
  • October  Sibling Rivalry
  • November  Grief Support
  • December  Caregiving During the Holidays

September is filled with activities.  On September 13th, our second annual Standing UP for Caregivers.  It is an afternoon filled with wonderful surprises for your self care.  Relaxation, great and nutritious food, soothing music and art are included in this special afternoon. Sign up today. Call me for more information.  310 673 3349

September 26th-29th  Sail with New Beginnings and Getting My Pretty Back for an action packed, fun filled and thought provoking weekend cruise on Carnival Cruise Lines. This conference will allow you to get in touch with your divine destination.  It’s all about you. for more information on the cruise, contact Paul Saunders at 800 8193902 ext 85189.

Most importantly, take the time out TODAY to do something special for yourself.  You deserve it and You matter.

Joy and light,

Angela

310 673 3349

[email protected]

 

Posted on

It’s Today Already

Have you ever said or heard someone say, “life goes on?”  Have you taken the time to think what it means?  How much time passes us by leaving our intentions as memories? As a caregiver, we often make plans but don’t follow through for any number of reasons. Before we realize it, it’s the end of the week  the end of the month, the end of summer and your intentions become vague memories. How have your plans for this summer gone?   Did you take the time to go on a vacation — even for a weekend or a day-long road trip?  Officially, summer is not over.  There is yet time to get-away to a nearby favorite spot to bask in the sunshine or  secret yourself away with book you have not taken the  time to read or complete that long-awaited project or just “be”. I believe you owe it to yourself. Imagine how refreshed, renewed  and regenerated you will feel. You will miss some of the crowds of  early summer, but the people and faces that you will meet will also be  savoring the last days of summer.  They will be happy to see that you are  taking care of yourself.  Go out and fill your cup.  Enjoy your favorite summer dessert. It’s about you taking care of you — creating more balance As a caregiver, you really do need and deserve care also. I want to hear about your late summer excursion.

Remember, caregivers need care too. Send me an email about your experiences.
www.newbeginningstoday.com
310 673 3349

 

Posted on

The Caregiver in You

How are you describing your life as a caregiver? Do you remember when you or someone in your family brought home a new baby from the hospital? Can you recall the joy, the excitement, the pride? A few months later, you were probably still excited with this new addition to your family, but a little less so. Were you starting to become more tired, sleep deprived, feeling a bit isolated? Were you becoming more irritable with family members and friends? Family members and friends take notice. How did you feel when there were offers to babysit,or prepare dinner or run errands? Were you relieved? Did it help to have assistance with balancing your life? Now imagine your life as a caregiver for your spouse or parent? Is it important to have support to help with your loved one? The overwhelm, confusion, frustration and stress can cause you to forget the essence of the caregiver in you. Remember Caregivers Need Care Too.