We often take so much for granted. Everything counts. When was the last time you replaced the bulb for the night light? How about the battery for the remote? How many filters are left for the coffee maker? Has the garage door been oiled recently? What about our family and friends? Do they know you love them because you told them recently, or is this something else we take for granted? It all counts. How grateful are you today? Tell someone you love them and appreciate their presence in your life.
Transformational Tuesdays
Are you ready to make the changes you have been thinking, talking, sulking, dreaming about? Let’s get started on Tuesdays at 7:00 pm. Participate in live interviews with experts in health and fitness, stress reduction, relationships, aging and much much more. Just send me an email, blog comment, tweet, or even a phone call to get started. 2010 can be our year for real transformation. We have a team in place to support you on this journey. Are you ready?
Make this year count
Have you started to look over the year and your resolutions, goals and objectives to see how far you have come toward accomplishments? How are things going? Is someone holding you accountable? Are you being honest with yourself? Are you asking for help? Do you know where to go or whom to ask? Amazing turn-arounds can happen in a very short span of time. You can make things happen for you. Do you want honest, creative support? Contact me for a complimentary session and a free report on great tips for a New Beginning. Make this year count
Aging Gracefully
Do you often hear the phrase, “You look good for your age?” Why can’t you just look good? Are we too sensitive? Does the person mean we are aging well? Is it a compliment? As baby boomers become older, many of us are becoming more aware and taking better care of ourselves. We are often responsible for the care of other family members — sometimes parents; often grandchildren or other family members. It is crucial that we put ourselves first. “We are not able to fill someone else’s cup if ours is empty.” So get out today and do something just for you. Go for a walk, purchase those fantastic boots you have been eyeing for the past few weeks, go to see a movie, call a friend. You deserve it. It’s all about aging gracefully