Why would or should you as a caregiver hire a coach? How would it feel to talk to someone who understands your caregiving experience and helps you to look at your concerns with a different point of view? What would you think if someone allowed you to express your anger, confusion, frustration without condemnation? Would you like to share some of your stories with a confidante? What would you think about someone supporting you to take time outs and spending extra time on “self-care’? Coaching is about supporting, assisting and encouraging you to handle your life situations with the balance that you deserve. Coaching can help you to re-determine your priorities and re-gain focus on what is important to you while you continue to care for your loved one. Caregivers really do need care too.