What are you attached to as a caregiver? Are you holding on to something that is preventing you from being the person you want to be as you continue your caregiving responsibilities? Have you given any thought to why you are hanging on to or safeguarding whatever it is? Could it be fear of the unknown? Are you afraid of the change that might present itself? How about just breaking some old habits and replacing them with new ones that will allow you to release whatever the attachment is? Examine your feelings and thoughts carefully. You might surprise yourself and forfeit some of the attachments. Remember, caregivers need care too. Call me and share your story.
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