We are officially in the midst of summer with barbecues — try grilling some vegetables and fruit. The beach is calling. Watch or participate in a game of volley ball. Many outdoor concerts are free. Lighter cooking frees up our time and looks good on our bodies. Allow summer breeze to bring more joy to and for you.
We have also passed the mid-mark for this year. What happened? Are our goals and intentions being fulfilled or are they near that half way point? Let’s re-focus and make specific and clear action toward attaining what our hearts desire.
Take the time to enjoy some of the breezes of summer. Get out and appreciate nature. Watch the butterflies as they flutter about. Observe the birds watching you as they decide where to land for a sweet taste of summer.
Go out to a Farmers Market and indulge of the freshness of summer fruit and vegetables. Taste the delicacies of colors — purples, reds, greens and yellows. (tomatoes, grapes, squash, zucchini, peaches, apricots and more. When is the last time you bought yourself a snow cone or even a scoop of real ice cream. It goes with the breezes of summer.
Call friends. Do something adventurous. Rent and ride a bike. Take a new class — something that relaxes you or reinvigorates you. Read an exciting novel. Write a love letter to yourself. Mail it and enjoy the splendor that is you as you enthusiastically read it.
Gather fresh flowers from your yard or from the neighbors. You are worthy.
You are deserving. Summer is the perfect time to add more beauty, more self care
and more value to your life.