Wellness Wednesdays: It’s time to be the change you desire

It’s time to be the change you desire

Yes, we are creatures of habit. Sometimes change is good. This week, let’s intentionally change (flip) our script.

  • Instead of popcorn when viewing a movie or television I will …
  • I will sit in a different area at the next meeting
  • It’s almost summer, I am willing to try different colors (shirt, nail polish, shoes, lipstick)
  • When dining at my favorite restaurant, I am going to try something totally new for me
  • Next time I am visiting with friends, instead of sitting, we will take a stroll around the park or walk at the beach

Change is good.  Let me know how it’s going.

Joy and light,
Angela

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