It’s hard to believe it’s August already. My how time flies. It has been a busy summer. Trust you are getting in some relaxation, some” time outs” and managing your time of self care more effectively.
If your summer activities have been limited, take the time to participate and engage in something that is fun for you and simple to do. Some ideas are summer concerts. Many parks an
d beaches have free concerts and free movies. Grab a blanket, some of the wonderful fruits and vegetables that are readily available during the summer months, share with some friends and family and enjoy. You deserve this special treat for yourself.
Are you a panicking Paul or a worried Wanda? I shared many ideas and tips to overcome the stressful and overwhelming day to day activities that can become a normal part of the life of caregivers during a presentation on June 28th with as a presenter with an estate planning attorney.
My Aging Gracefully presentation was a real hit with the community. The discussion went from being “fabulous at 50 to being a novel 90. How are you Aging Gracefully?
Some upcoming activities are listed below. Tell your friends or those you know who can use the services. Remember it’s all about “self care”.
First Tuesdays is another lifestyle presentation that starts on August 5th with a preview call. Each month a new topic is discussed that is relevant to self-care and baby boomers. Join us on the August 5th preview call at 712 432 1212; access code 725 356 151. August is Aging Gracefully.
- September Self Care
- October Sibling Rivalry
- November Grief Support
- December Caregiving During the Holidays
September is filled with activities. On September 13th, our second annual Standing UP for Caregivers. It is an afternoon filled with wonderful surprises for your self care. Relaxation, great and nutritious food, soothing music and art are included in this special afternoon. Sign up today. Call me for more information. 310 673 3349
September 26th-29th Sail with New Beginnings and Getting My Pretty Back for an action packed, fun filled and thought provoking weekend cruise on Carnival Cruise Lines. This conference will allow you to get in touch with your divine destination. It’s all about you. for more information on the cruise, contact Paul Saunders at 800 8193902 ext 85189.
Most importantly, take the time out TODAY to do something special for yourself. You deserve it and You matter.
Joy and light,
Angela
310 673 3349